1-hour sessions
100% 1-1 with a physical therapist
On-Location in a gym setting -or-
Virtual sessions and remote coaching
In-Home 1 hour sessions
Use your fitness equipment or necessary equipment will be provided
Expert seminars customized to your needs
Small group training
Teams
Specialty Workshops
Sean McBride is a perfomance Physical Therapist specializing in orthopedic conditions, athletic performance, and the specific needs of older athletes to maintain a long-term active lifestyle . He was residency trained through the Kaiser Permanente Southern California Orthopedic Residency and mentored under Kelly Starrett at San Francisco CrossFit and The Ready State. Sean continues to work with Kelly in a clinical coaching capacity, teaching the Movement and Mobility 102 Assessment course.
Mobility
Strength and Conditioning
Blood Flow Restriction Training
Soft Tissue Mobilization
Joint Mobilization
Myofacial Decompression with use of Cupping
Biomechanics
Athletic Performance
Graduate University of California San Francisco/ San Francisco State DPT program 2014
Graduate Kaiser Permanente Southern California Orthopedic Residency Program 2016
Board Certified Orthopedic Clinical Specialist
Staff member and Instructor with The Ready State. Co-writer and Instructor for The Ready State 102 Assessment Course
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Serving San Francisco and the Bay Area
Monday - Friday: by appointment
Saturday - Sunday: Closed
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